4.9.16

I was going to write a tip blog today but Im having a bad day with my me/cfs

I hope I can make sence

As Im sire you know with Me.cfs when you do something you often pay for it the next day.

Yesterday was my beautiful little sisters Hen party

 It was a whole day thing and I knew I would not be able to do it all so i opted out of the day part and just went to the meal at a Mexican place with them all.

I knew this would be tiring for me and also my most prominent issue at the moment is food intolerance's , Im still trying to work out exactly wich foods trigger it , at the moment it seems everything that isnt a organic vegetables triggers awful pain bloating and bowl problems .

so I ordered the simplest things i could find , garlic mushroom started and fajita main with a fruit smoothie

The meal was great and we had alot of fun with party games , when the meal finished I went with them to a club a few doors down and stayed for one drink , By this time i was aching and very very tired ,, luckily I came home and actually slept well for the first time in weeks sleeping from around 2 am till 9am  ( for me this is amazing )

I woke yup this morning feeling positive because of the amount of sleep ive had , but knew from experience to take it nice and slow so went to the living room to start my day but very slowly .
by 10,30 I felt it coming to bones started to ach more than normal , the sickness feeling was heavy I felt extremely sick , and have to go to the toilet ( if you know what I mean ) twice in the hour and a half I had been up
Non the less I took my meds and went on my laptop...then within a few hours... the pain really kicked in ,  my stomach was bbaaddd I felt dizzy and confused and oh so so sick, my eyes started to hurt because of the day light and got a head ache because of the everyday noises , meds where ding little to help
I went to bed ...  I had to get hubby to put a think blanket up over the curtains to block out all light
I have eated a little fruit only to find myself with my head over a bucket im in pain , tingling and peeing alot , literally I have peep 6 times on 40 mins

However I would like to add that I would of done anything to be part on her hen night and do not regret it , Im so glad I went

Im not really  to sure how to end this post , my aim in writing this post was not to moan or one of those aawee you how Ill I am posts , but i think it can be comforting to hear that its normal for people with me/csf
I remember well when I first got ill I searched for someone anyone who felt as I did and honest blogs and vlogs where so helpful to me ,, so I hope that someone anyone may find this at just the right time for them ........you are not alone